CAHM Forum Reflection

WOW! This event was so incredible! Every attendee came with a positive attitude, and everyone was so welcoming.

I was fortunate enough to sit on a panel with some AMAZING individuals. We all shared some powerful words to open up the event! I decided to talk a bit about how family plays a HUGE role in a mental health recovery. It was such an honor to be able to share about myself alongside some of the strongest people I have ever met.

I also held a BRAIN XP workshop at this event, and played part of my new original song Understand Me! I have never played Understand Me for anybody before! I decided to go acoustic with it for this event. I sang the first half of the song, and played my guitar instead of using a backing track. It was a really cool moment.

The CAHM Forum was an incredible experience, and I can’t wait to go back next year! Thank you to everyone who was a part of it! :)

Oh! And stay tuned for VLOG 3, which shows the speech I gave at this event and some behind the scenes footage! It should be coming out this week!!

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Christine Frey