Empowering Professionals Training Reflection

It’s not everyday that you get the opportunity to speak in front of mental health professionals. I have found that it is becoming easier to speak in front of people now that I’ve been doing it for a few months. I will say that speaking in front of professionals still gets my nerves going, though!

This was a smaller training, but I felt like the group got a really good understanding of my message. Brain XP is a concept that some people love and some people hate. I got the feeling that this particular group liked it a lot. They had great questions, which is always a bonus. I love to answer questions that make me think or evaluate Brain XP in a different kind of way.

It’s very weird to think that smaller groups almost make me more nervous than larger groups now haha. I still love small groups and connecting with each person, but I also feed off of the energy of larger groups as well. 

It was a good experience, and I’ve got a few things in mind for me to work on to improve my presentation. 

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Christine Frey