Mental Health Online Resources

All teenagers experience anxiety and sadness from time to time. We feel anxious before a math test. We feel sad when not selected for a team. We feel lonely if left out of the lunch group. How do I know if I am just a normal teenager that is going through hormone and general life changes or if I have anxiety or depression??

Click the corresponding links to access info related to the following:

Teen Toolbox – Coping Skills

Teenage Anxiety and Depression

Teenage Mental Health

Teenage Mental Health Resources

Christine Frey