I documented my mental health recovery and shared it in my book Brain XP. Download the free audiobook chapter and begin your journey.
Where should I send the audiobook?
CHANGING THE LANGUAGE OF MENTAL HEALTH
All teenagers experience anxiety and sadness from time to time. Is this a regular part of life or do I have anxiety or depression?
20% of teenagers suffer from depression, exclusion, or not fitting in.
80% of children who are affected by anxiety disorders are never treated.
100% of teenagers should not feel they are alone. Welcome to Brain XP.
Do you have a resource to guide you through your mental health recovery?
by Christine Marie Frey
Foreword by Kristin Cadenhead, M.D.
“…honest, insightful, inspiring.”
Receive your audiobook download absolutely free.
Happy Notes From Our Readers:
Mental Health Resources To Your Inbox!
Too many teens don't get the help they need. Mental health is manageable. I have found the secrets to coping with my mental health challenges and saved myself from a path of destruction.
Sign up and immediately receive a free chapter of my book as well as our weekly mental health guide.