Teen Toolbox: Part 5 (Sensory Smart Snacks) + Free Guide & Video & Podcast! 🍎

20 Sensory Smart Snacks!

GUM (not exactly a snack, but chewing gum can be very beneficial)

Carrot Sticks

Celery Sticks

Cucumbers

Grapes

Apples

Pears

Dried Fruit

Orange Wedges

Pretzels

Raisins

Granola Bars

Graham Crackers

Yogurt

Apple Sauce

Cheese Sticks

Cereal

Crackers

Popcorn

Baked Chips

FREE Guide!

Check out my free guide for when you are on the go! It gives you all of the sensory smart snacks you need!

Video!

Watch the YouTube video I made on sensory smart snacks! Be sure to subscribe for more videos like this and so much more!

Podcast Episode!

Here is my mini podcast episode on sensory smart snacks! Listen to it on your way to school or work!

Where to Find BRAIN XP’s Full Teen Toolbox!

BRAIN XP’s Full Teen Toolbox!

BRAIN XP’s Master List of Coping Skills